Showing You How To Give Up Sodium Without Giving Up Your Life
Velvet Crumb Cake
This is great either as a coffee cake for breakfast or for dessert. One of my all time favorite Bisquick recipes.
1 1/2 c Baking Mix
1/2 c Sugar
1/2 c Skim Milk
2 T Unsalted Butter
1 t Vanilla
1 Egg
------- Topping
1/2 c Coconut
1/3 c Brown Sugar
1/4 c Unsalted Pecans
3 T Unsalted Butter
2 T Skim Milk
Heat oven to 350 F. Grease and flour 8-inch square pan or 9-inch round pan. Beat all ingredients except topping in large bowl on low speed 30 seconds, scraping bowl constantly. Beat on medium speed 4 minutes, scraping bowl occasionally. Pour into pan. Bake 30 to 35 minutes or until toothpick inserted in center comes out clean; cool slightly. Stir topping ingredients together. Spread over cake. Set oven control to Broil. Broil about 3 inches from heat about 3 minutes or until golden brown.
Yield: 8 Servings
Sodium Category: VeryLowSodium
Diabetic Exchanges
3 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0.5 Vegetable
0 Lean Meat
0 Very Lean Meat
2 Fat
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 8 Amount Per Serving |
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| Calories | 369 |
| Calories from Fat | 183 |
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| % Daily Values * | |
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Total Fat 20 gr Saturated Fat 8 gr Polyunsaturated Fat 1 gr Monounsaturated Fat 7 gr Cholesterol 51 mg Sodium 28 mg Potassium 108 mg Carbohydrates 43 gr Dietary Fiber 1.9gr Protein 5 gr |
30% 42% 17% 1% 3% 14% 7% |
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Vitamin A Vitamin C Calcium Iron |
7% 0% 4% 3% |
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* Percent Daily Values are based on a 2000 calorie diet |
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