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Showing You How To Give Up Sodium Without Giving Up Your Life


V8 Style Juice

This recipe is based on one originally published in Sunset magazine.

1 qt Tomatoes
1/3 c Celery
1/2 c Onion
1 cl Garlic
1 T Sugar
1/4 t Black Pepper
1/2 t Horseradish
1 1/2 T Lemon Juice
1 t Worcestershire

Over medium high heat bring the vegetables to a boil and boil gently for about 20 minutes. In a covered blender or food processor add a portion at a time process until smooth. Strain and discard pulp. Add seasonings and bring to just under boiling if canning, or chill and freeze.

Yield: 4 Servings

Sodium Category: VeryLowSodium

Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
1 Vegetable
0 Lean Meat
0 Very Lean Meat
0 Fat

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 4

Amount Per Serving
Calories 57
Calories from Fat 5

% Daily Values *

Total Fat 1 gr
  Saturated Fat 0 gr
  Polyunsaturated Fat 0 gr
  Monounsaturated Fat 0 gr
Cholesterol 0 mg
Sodium 35 mg
Potassium 414 mg
Carbohydrates 13 gr
  Dietary Fiber 2.3gr
Protein 2 gr
1%
0%
 
 
0%
1%
10%
4%
9%
 

Vitamin A
Vitamin C
Calcium
Iron
19%
60%
2%
5%

* Percent Daily Values are based on
a 2000 calorie diet