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Trail Mix Cookies


This was an experiment that went right. Make sure you find trail mix with unsalted nuts in it. The nutritional information will vary somewhat depending on the ingredients of the trail mix you do find.

3/4 c Unsalted Margarine
3/4 c Sugar
1/4 c Egg Substitute
1 t Vanilla
2 c Flour
1 t Sodium Free Baking Soda
1 t Cinnamon
1/4 t Nutmeg
3/4 c Skim Milk
1 3/4 c Quick Cooking Oats
1 1/2 c Trail Mix

Cream together margarine and sugar. Add egg and vanilla and beat well. Stir together dry ingredients. Add to mixture alternately with creamer, mixing well. Stir in oats and trail mix. Drop by tablespoons on a greased cookie sheet. bake at 400 until lightly browned, 8-10 minutes.

Yield: 60 Servings

Sodium Category: SodiumFree

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 60

Amount Per Serving
Calories 85
Calories from Fat 40

% Daily Values *

Total Fat 4 gr
  Saturated Fat 1 gr
  Polyunsaturated Fat 1 gr
  Monounsaturated Fat 1 gr
Cholesterol 0 mg
Sodium 5 mg
Potassium 34 mg
Carbohydrates 10 gr
  Dietary Fiber 0.7gr
Protein 2 gr
7%
4%
 
 
0%
0%
1%
3%
3%
 

Vitamin A
Vitamin C
Calcium
Iron
3%
0%
1%
2%

* Percent Daily Values are based on
a 2000 calorie diet

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