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Showing You How To Give Up Sodium Without Giving Up Your Life


Tomato Juice 1

Our first subscriber submitted tomato juice recipe uses no salt added tomato paste. I made some of this and it is think and tasty. We've already used it in several recipes. Our submitter suggests buying large cans of the tomato paste at your local warehouse club and dividing it up into plastic bags and freezing it until you need it.

6 oz Tomato Paste,No Salt Added
1 1/2 c Water
1 T Tabasco

Blend and chill.

Yield: 4 Servings

Sodium Category: VeryLowSodium

Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
0 Fat

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 4

Amount Per Serving
Calories 35
Calories from Fat 2

% Daily Values *

Total Fat 0 gr
  Saturated Fat 0 gr
  Polyunsaturated Fat 0 gr
  Monounsaturated Fat 0 gr
Cholesterol 0 mg
Sodium 32 mg
Potassium 403 mg
Carbohydrates 8 gr
  Dietary Fiber 1.8gr
Protein 8 gr
0%
0%
 
 
0%
1%
10%
3%
7%
 

Vitamin A
Vitamin C
Calcium
Iron
22%
30%
2%
5%

* Percent Daily Values are based on
a 2000 calorie diet