Showing You How To Give Up Sodium Without Giving Up Your Life
Tartar Sauce
A lower sodium version of this condiment with a flavor that many people seem to prefer to the bottled kind. You could reduce the Hain's 0 sodium mayo available at Healthy Heart Market. Nutrition calculation is based on a 1 tablespoon serving, so if you use more than that, figure accordingly.
1 c Low Sodium Mayonnaise
1/4 c Onion,Finely Chopped
1/4 c Sweet Pickle Relish
1/4 t Black Pepper
Combine all ingredients. Allow to stand in the refrigerator several hours or overnight before using.
Yield: 24 Servings
Sodium Category: VeryLowSodium
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 24 Amount Per Serving |
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| Calories | 70 |
| Calories from Fat | 66 |
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| % Daily Values * | |
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Total Fat 7 gr Saturated Fat 1 gr Polyunsaturated Fat 3 gr Monounsaturated Fat 2 gr Cholesterol 5 mg Sodium 24 mg Potassium 7 mg Carbohydrates 1 gr Dietary Fiber 0.1gr Protein 0 gr |
11% 5% 2% 1% 0% 0% 0% |
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Vitamin A Vitamin C Calcium Iron |
1% 0% 0% 0% |
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* Percent Daily Values are based on a 2000 calorie diet |
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