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Taco Seasoning Mix


If you don't happen to have any of my favorite Frontier brand taco or Mexican seasoning mixes on hand, you can make up one of your own easily.

2 T Chili Powder
2 T Flour
2 t Cumin
2 t Oregano
1/2 t Onion Powder
1/2 t Garlic Powder
1/2 t Cayenne Pepper

Combine all ingredients in a zip lock bag and shake until completely mixed. Add to browned ground beef along with 1/2-3/4 cup water and cook until reduced to desired consistency.

Yield: 5 Servings

Sodium Category: SodiumFree

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 5

Amount Per Serving
Calories 28
Calories from Fat 7

% Daily Values *

Total Fat 1 gr
  Saturated Fat 0 gr
  Polyunsaturated Fat 0 gr
  Monounsaturated Fat 0 gr
Cholesterol 0 mg
Sodium 2 mg
Potassium 94 mg
Carbohydrates 5 gr
  Dietary Fiber 1.5gr
Protein 1 gr
1%
0%
 
 
0%
0%
2%
2%
6%
 

Vitamin A
Vitamin C
Calcium
Iron
23%
4%
3%
8%

* Percent Daily Values are based on
a 2000 calorie diet

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