Showing You How To Give Up Sodium Without Giving Up Your Life
Spicy Red Sauce
This is sort of a composite sauce from several traditional styles. It stats out like the spicy vinegar based sauces of eastern North Carolina, but then adds some of the tomato and sweetness that is more common in other areas.
1 1/2 c Cider Vinegar
1/2 c Low Sodium Catsup
1/2 t Cayenne
2 T Molasses
Combine all ingredients and stir. Sauce keeps well if refrigerated.
Yield: 16 Servings
Sodium Category: SodiumFree
Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0.5 Vegetable
0 Lean Meat
0 Very Lean Meat
0 Fat
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 16 Amount Per Serving |
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| Calories | 19 |
| Calories from Fat | 0 |
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| % Daily Values * | |
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Total Fat 0 gr Saturated Fat 0 gr Polyunsaturated Fat 0 gr Monounsaturated Fat 0 gr Cholesterol 0 mg Sodium 3 mg Potassium 98 mg Carbohydrates 5 gr Dietary Fiber 0.1gr Protein 0 gr |
0% 0% 0% 0% 2% 2% 0% |
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Vitamin A Vitamin C Calcium Iron |
2% 2% 1% 2% |
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* Percent Daily Values are based on a 2000 calorie diet |
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