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Spanish Green Beans


A different twist on green beans.

1/2 lb Green Beans
1/4 Green Bell Peppers,Chopped
1/4 c Onion,Chopped
1 T Olive Oil
1 c Tomatoes,Chopped
1/2 t Basil
1/2 t Rosemary

Cook beans in boiling water until tender. Drain and set aside. Saute onion and pepper in oil until soft. Add tomatoes and spices. Stir in beans. Heat through.

Yield: 4 Servings

Sodium Category: SodiumFree

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 4

Amount Per Serving
Calories 44
Calories from Fat 32

% Daily Values *

Total Fat 4 gr
  Saturated Fat 0 gr
  Polyunsaturated Fat 0 gr
  Monounsaturated Fat 3 gr
Cholesterol 0 mg
Sodium 4 mg
Potassium 118 mg
Carbohydrates 3 gr
  Dietary Fiber 0.8gr
Protein 1 gr
5%
2%
 
 
0%
0%
3%
1%
3%
 

Vitamin A
Vitamin C
Calcium
Iron
6%
27%
1%
2%

* Percent Daily Values are based on
a 2000 calorie diet

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