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Southern Style Greens


This makes a perfect accompaniment to grilled or smoked pork. The spices and honey make it more than just boiled greens.

2 lb Kale,Or Collard Greens
1 Onion,Chopped
1/2 c Red Bell Peppers,Chopped
1/2 c Green Bell Peppers,Chopped
1/2 c Cider Vinegar
1 T Honey
1/2 t Garlic Powder
1/2 t Black Pepper,Freshly Ground
1 t Tabasco

Combine all ingredients in a large pot with 4 cups water. Bring to a boil, cover and reduce heat and simmer for 1 1/2 hours.

Yield: 6 Servings

Sodium Category: VeryLowSodium

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 6

Amount Per Serving
Calories 107
Calories from Fat 11

% Daily Values *

Total Fat 1 gr
  Saturated Fat 0 gr
  Polyunsaturated Fat 1 gr
  Monounsaturated Fat 0 gr
Cholesterol 0 mg
Sodium 73 mg
Potassium 795 mg
Carbohydrates 23 gr
  Dietary Fiber 3.8gr
Protein 6 gr
2%
1%
 
 
0%
3%
20%
8%
15%
 

Vitamin A
Vitamin C
Calcium
Iron
4%
351%
21%
17%

* Percent Daily Values are based on
a 2000 calorie diet

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