Showing You How To Give Up Sodium Without Giving Up Your Life
Sloppy Joes
This is another quick sandwich meal that will cook while you are out. Small children and teenagers seem to like this too, so it's great for a party or family get together. Hunts makes a low sodium catsup that seems to be pretty widely available.
1 1/2 lb Ground Beef
1 Onion,Chopped
1 c Low Sodium Catsup
1 Green Pepper,Chopped
2 T Brown Sugar
1/2 t Garlic Powder
2 T Prepared Mustard
3 T Vinegar
1 T Worcestershire
1 t Chili Powder
In a skillet, brown beef and onion. Drain. Stir together remaining ingredients in crockpot. Stir in meat and onion mixture. Cook on low for 6 to 8 hours or on high for 3 to 4 hours.
Yield: 8 Servings
Sodium Category: LowSodium
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 8 Amount Per Serving |
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| Calories | 278 |
| Calories from Fat | 129 |
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| % Daily Values * | |
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Total Fat 14 gr Saturated Fat 6 gr Polyunsaturated Fat 1 gr Monounsaturated Fat 6 gr Cholesterol 69 mg Sodium 105 mg Potassium 512 mg Carbohydrates 15 gr Dietary Fiber 1.2gr Protein 22 gr |
21% 28% 23% 4% 13% 5% 5% |
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Vitamin A Vitamin C Calcium Iron |
11% 43% 2% 15% |
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* Percent Daily Values are based on a 2000 calorie diet |
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