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Showing You How To Give Up Sodium Without Giving Up Your Life


Seasoned Un-salt

This blend comes close to approximating the flavors in the typical seasoned salt blends like Lawry's, without the sodium. Use it anywhere seasoned salt is called for or when you want to give food a little extra flavor. I like it in soups and egg dishes.

1 t Chili Powder
1/4 t Celery Seed
1/2 t Nutmeg
1/2 t Coriander
1 t Onion Powder
1 t Paprika
1/4 t Garlic Powder
1 t Turmeric

Mix together. Store in an airtight container.

Yield: 24 Servings

Sodium Category: SodiumFree

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 24

Amount Per Serving
Calories 2
Calories from Fat 1

% Daily Values *

Total Fat 0 gr
  Saturated Fat 0 gr
  Polyunsaturated Fat 0 gr
  Monounsaturated Fat 0 gr
Cholesterol 0 mg
Sodium 0 mg
Potassium 9 mg
Carbohydrates 0 gr
  Dietary Fiber 0.1gr
Protein 0 gr
0%
0%
 
 
0%
0%
0%
0%
0%
 

Vitamin A
Vitamin C
Calcium
Iron
2%
0%
0%
1%

* Percent Daily Values are based on
a 2000 calorie diet