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Seafood Boil Blend


use when boiling or steaming seafood or fish.

1 T Mustard Seed
2 t Dill Seed
1 t Ginger
1 t Dried Chili Peppers,Crushed
1 t Bay Leaf,Crushed
1/2 t Black Pepper
1/2 t Celery Seed
1/2 t Allspice
1/2 t Cinnamon

Mix well and store in an airtight container. Makes enough to boil 4-8 helpings of seafood.

Yield: 6 Servings

Sodium Category: SodiumFree

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 6

Amount Per Serving
Calories 14
Calories from Fat 7

% Daily Values *

Total Fat 1 gr
  Saturated Fat 0 gr
  Polyunsaturated Fat 0 gr
  Monounsaturated Fat 0 gr
Cholesterol 0 mg
Sodium 1 mg
Potassium 33 mg
Carbohydrates 2 gr
  Dietary Fiber 0.1gr
Protein 1 gr
1%
0%
 
 
0%
0%
1%
1%
3%
 

Vitamin A
Vitamin C
Calcium
Iron
1%
1%
3%
3%

* Percent Daily Values are based on
a 2000 calorie diet

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