Showing You How To Give Up Sodium Without Giving Up Your Life
Rotisserie Style Chicken
This is easier and quicker than the sticky chicken recipe, but still gives you that little extra flavor that is reminiscent of the carryout rotisserie chicken. Be forewarned that the honey will give you a VERY brown skin. It is equally good cooked in the oven or in a rotisserie if you have one.
1 lg Roasting Chicken
1/4 c Honey
1 t Paprika
1 t Onion Powder
1/2 t Black Pepper
1/2 t Thyme
1/4 t Garlic Powder
Mix spices into honey. Rush onto chicken. Roast at 325 until done, basting occasionally with pan juices.
Yield: 8 Servings
Sodium Category: VeryLowSodium
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 8 Amount Per Serving |
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| Calories | 71 |
| Calories from Fat | 13 |
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| % Daily Values * | |
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Total Fat 1 gr Saturated Fat 0 gr Polyunsaturated Fat 0 gr Monounsaturated Fat 1 gr Cholesterol 16 mg Sodium 17 mg Potassium 67 mg Carbohydrates 9 gr Dietary Fiber 0.2gr Protein 5 gr |
2% 2% 5% 1% 2% 3% 1% |
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Vitamin A Vitamin C Calcium Iron |
4% 1% 1% 3% |
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* Percent Daily Values are based on a 2000 calorie diet |
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