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Showing You How To Give Up Sodium Without Giving Up Your Life


Refrigerator Pickles

These make a very good slat free pickle. They are sweeter than a traditional dill pickle, but not as sweet as most bread and butter recipes. The best part is they are never "cooked" so they stay nice a crispy.

5 Cucumber,Sliced
2 c Sugar
2 c White Wine Vinegar
1 1/2 c Red Wine Vinegar
1 1/2 c Cider Vinegar
4 T Dill Weed
1 t Black Pepper
2 t Celery Seed
1/2 t Dry Mustard
1 t Turmeric

Combine all ingredients, except cucumbers. Stir until sugar is dissolved. Put cucumbers jars and pour liquid over. Put lids on and store in refrigerator. Will keep for up to 9 months.

Yield: 36 Servings

Sodium Category: SodiumFree

Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0.5 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
0 Fat

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 36

Amount Per Serving
Calories 55
Calories from Fat 1

% Daily Values *

Total Fat 0 gr
  Saturated Fat 0 gr
  Polyunsaturated Fat 0 gr
  Monounsaturated Fat 0 gr
Cholesterol 0 mg
Sodium 2 mg
Potassium 109 mg
Carbohydrates 15 gr
  Dietary Fiber 0.4gr
Protein 0 gr
0%
0%
 
 
0%
0%
3%
5%
2%
 

Vitamin A
Vitamin C
Calcium
Iron
2%
4%
2%
3%

* Percent Daily Values are based on
a 2000 calorie diet