Showing You How To Give Up Sodium Without Giving Up Your Life
Potato Rolls
We made these for Thanksgiving. They turned out tender and flavorful (and the leftovers were just right for a small turkey sandwich for lunch).
1/2 c Prepared Mashed Potatoes
1/4 c Skim Milk
1/4 c Canola Oil
1 Egg
1/4 c Sugar
4 c Bread Flour
2 1/4 t Yeast
Place ingredients in bread machine in order specified by manufacturer. Process on dough cycle. When done, remove from bread machine pan and punch down. Separate into 15 balls. Place rolls in 12x17 baking pan or on cookie sheet. Cover with towel and allow to rise until doubled, about 1/2 hour. Bake at 350 until golden brown, about 20 minutes.
Yield: 15 Servings
Sodium Category: VeryLowSodium
Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
0 Fat
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 15 Amount Per Serving |
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| Calories | 195 |
| Calories from Fat | 46 |
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| % Daily Values * | |
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Total Fat 5 gr Saturated Fat 1 gr Polyunsaturated Fat 1 gr Monounsaturated Fat 3 gr Cholesterol 15 mg Sodium 10 mg Potassium 81 mg Carbohydrates 32 gr Dietary Fiber 1.1gr Protein 5 gr |
8% 3% 5% 0% 2% 11% 4% |
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Vitamin A Vitamin C Calcium Iron |
1% 1% 2% 10% |
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* Percent Daily Values are based on a 2000 calorie diet |
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