Showing You How To Give Up Sodium Without Giving Up Your Life
Pickled Banana Peppers
The banana peppers in the garden have finally started to produce in quantity. These will make a nice addition to a sandwich or sub.
2 c Banana Peppers,Sliced In Thin Rings
3/4 c White Vinegar
1/2 c Water
2 T Sugar
1 T Mixed Pickling Spice
Tie spices in cheesecloth. Place ingredients in a small sauce pan, bring to a boil, reduce heat and simmer until peppers begin to soften. Cool, seal in a glass jar, and store in the refrigerator.
Yield: 16 Servings
Sodium Category: SodiumFree
Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
0 Fat
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 16 Amount Per Serving |
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| Calories | 12 |
| Calories from Fat | 1 |
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| % Daily Values * | |
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Total Fat 0 gr Saturated Fat 0 gr Polyunsaturated Fat 0 gr Monounsaturated Fat 0 gr Cholesterol 0 mg Sodium 2 mg Potassium 51 mg Carbohydrates 3 gr Dietary Fiber 0.5gr Protein 0 gr |
0% 0% 0% 0% 1% 1% 2% |
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Vitamin A Vitamin C Calcium Iron |
1% 21% 0% 1% |
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* Percent Daily Values are based on a 2000 calorie diet |
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