Showing You How To Give Up Sodium Without Giving Up Your Life
Pepper Relish
If you like a less sweet relish, you might want to give this one a try. It's great on burgers or mixed into potato salad dressing or the stuffing for deviled eggs.
2 c Onion,Chopped
2 c Red Bell Peppers,Chopped
2 c Green Bell Peppers,Chopped
1 c Sugar
1 qt Vinegar
Chop onions and peppers and drain. Combine all ingredients and bring to a boil. Simmer until slightly thickened, about 25 minutes. Pack into hot sterilized jars , leaving 1/4 inch headspace. Seal and process 10 minutes in a boiling water bath.
Yield: 96 Servings
Sodium Category: SodiumFree
Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
0 Fat
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 96 Amount Per Serving |
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| Calories | 12 |
| Calories from Fat | 0 |
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| % Daily Values * | |
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Total Fat 0 gr Saturated Fat 0 gr Polyunsaturated Fat 0 gr Monounsaturated Fat 0 gr Cholesterol 0 mg Sodium 0 mg Potassium 263 mg Carbohydrates 0 gr Dietary Fiber 0.2gr Protein 0 gr |
0% 0% 0% 0% 1% 1% 1% |
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Vitamin A Vitamin C Calcium Iron |
4% 15% 0% 1% |
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* Percent Daily Values are based on a 2000 calorie diet |
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