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Showing You How To Give Up Sodium Without Giving Up Your Life


Oriental Blend

Add to stir fries. Also good in salad dressings and dips.

2 T Sesame Seeds,Roasted
1 T Dried Onion Flakes
1 T Minced Garlic
1 t Black Pepper
1 t Celery Seed
1 t Dried Lemon Peel
1 t Dry Mustard
1 T Bell Pepper Flakes

Mix well and store in an airtight container.

Yield: 44 Servings

Sodium Category: SodiumFree

Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
0 Fat

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 44

Amount Per Serving
Calories 3
Calories from Fat 1

% Daily Values *

Total Fat 0 gr
  Saturated Fat 0 gr
  Polyunsaturated Fat 0 gr
  Monounsaturated Fat 0 gr
Cholesterol 0 mg
Sodium 0 mg
Potassium 6 mg
Carbohydrates 0 gr
  Dietary Fiber 0.1gr
Protein 0 gr
0%
0%
 
 
0%
0%
0%
0%
0%
 

Vitamin A
Vitamin C
Calcium
Iron
0%
1%
0%
0%

* Percent Daily Values are based on
a 2000 calorie diet