Showing You How To Give Up Sodium Without Giving Up Your Life
North Carolina Barbecue Sauce
This sauce is similar to the ones found in eastern North Carolina. Based on vinegar and red pepper, it tends to be hot and sour, but if perfect for a pulled pork sandwich with cole slaw.
1/2 c Cider Vinegar
1/2 c White Vinegar
1 T Brown Sugar
1/2 T Cayenne
1/2 T Tabasco
1/2 t Black Pepper
Combine the white vinegar, cider vinegar, brown sugar, cayenne pepper, hot pepper sauce and pepper in a jar or bottle with a tight-fitting lid. Refrigerate for 1 to 2 days before using so that the flavors will blend. Shake occasionally, and store for up to 2 months in the refrigerator.
Yield: 16 Servings
Sodium Category: SodiumFree
Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
0 Fat
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 16 Amount Per Serving |
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| Calories | 6 |
| Calories from Fat | 0 |
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| % Daily Values * | |
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Total Fat 0 gr Saturated Fat 0 gr Polyunsaturated Fat 0 gr Monounsaturated Fat 0 gr Cholesterol 0 mg Sodium 3 mg Potassium 23 mg Carbohydrates 2 gr Dietary Fiber 0.1gr Protein 0 gr |
0% 0% 0% 0% 1% 1% 0% |
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Vitamin A Vitamin C Calcium Iron |
2% 0% 0% 1% |
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* Percent Daily Values are based on a 2000 calorie diet |
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