Showing You How To Give Up Sodium Without Giving Up Your Life
Molasses Cookies
Perfect cookie dough for making gingerbread men.
1 c Sugar
1 c Shortening
1 c Molasses
1/3 c Water,Boiling
1 T Vinegar
5 c Flour
2 t Sodium Free Baking Soda
1 t Ginger
1 t Cinnamon
Cream shortening and sugar. Add molasses, water and vinegar. Combine dry ingredients. Beat into creamed mixture. Cover and chill for at least 3 hours. On a lightly floured surface, roll dough to 1/4 inch thickness. Cut out cookies with cookie cutter on glass dipped in flour. place on greased baking sheets. bake at 375 for 8 minutes or until edges are lightly browned.
Yield: 72 Servings
Sodium Category: SodiumFree
Diabetic Exchanges
0.5 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
0.5 Fat
|
Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 72 Amount Per Serving |
|
| Calories | 80 |
| Calories from Fat | 26 |
|
|
|
| % Daily Values * | |
|
|
|
|
Total Fat 3 gr Saturated Fat 1 gr Polyunsaturated Fat 1 gr Monounsaturated Fat 1 gr Cholesterol 0 mg Sodium 2 mg Potassium 77 mg Carbohydrates 13 gr Dietary Fiber 0.3gr Protein 1 gr |
4% 4% 0% 0% 2% 4% 1% |
|
|
|
|
Vitamin A Vitamin C Calcium Iron |
0% 0% 1% 4% |
|
|
|
|
* Percent Daily Values are based on a 2000 calorie diet |
|