Showing You How To Give Up Sodium Without Giving Up Your Life
Mexican Deviled Eggs
A different kind of deviled egg, and one that is sure to please.
6 Eggs,Hard Boiled
1/3 c Low Sodium Salsa
2 sl Low Sodium Bacon,Cooked & Crumbled
1 T Mayonnaise
Peel and cut eggs in half lengthwise. Mash the yolks and mix with salsa, bacon, and mayonnaise. Fill the egg whites with the yolk mixture and chill. Garnish with small sprigs or parsley or cilantro.
Yield: 6 Servings
Sodium Category: LowSodium
Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
0 Fat
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 6 Amount Per Serving |
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| Calories | 115 |
| Calories from Fat | 77 |
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| % Daily Values * | |
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Total Fat 9 gr Saturated Fat 2 gr Polyunsaturated Fat 2 gr Monounsaturated Fat 3 gr Cholesterol 251 mg Sodium 132 mg Potassium 134 mg Carbohydrates 1 gr Dietary Fiber 0.2gr Protein 8 gr |
1% 12% 80% 6% 3% 0% 1% |
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Vitamin A Vitamin C Calcium Iron |
6% 0% 3% 6% |
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* Percent Daily Values are based on a 2000 calorie diet |
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