Showing You How To Give Up Sodium Without Giving Up Your Life
Mexican Blend
Add to chili, beans or other Mexican dishes or sprinkle on grilled vegetables like potatoes on onions.
1 T Dried Chili Peppers,Ground
2 t Garlic Powder
2 t Onion Powder
1 t Paprika
1 1/2 t Cumin
1 t Celery Seed
1 t Oregano
1/4 t Cayenne
1/4 t Bay Leaf,Ground
Mix well and store in an airtight container.
Yield: 22 Servings
Sodium Category: SodiumFree
Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
0 Fat
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 22 Amount Per Serving |
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| Calories | 3 |
| Calories from Fat | 1 |
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| % Daily Values * | |
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Total Fat 0 gr Saturated Fat 0 gr Polyunsaturated Fat 0 gr Monounsaturated Fat 0 gr Cholesterol 0 mg Sodium 1 mg Potassium 15 mg Carbohydrates 1 gr Dietary Fiber 0.2gr Protein 0 gr |
0% 0% 0% 0% 0% 0% 1% |
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Vitamin A Vitamin C Calcium Iron |
2% 0% 1% 1% |
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* Percent Daily Values are based on a 2000 calorie diet |
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