Showing You How To Give Up Sodium Without Giving Up Your Life
Light Rye Bread
We made this to use for sandwiches with left over new year's roast beef, using my new christmas bread maker. I prefer it without the caraway seeds, but suit yourself. It makes a nice, light loaf either way.
1 c Water
1 1/2 T Oil
1/4 c Egg Substitute
1 1/2 t Sugar
1 c Rye Flour
2 c Bread Flour
1 T Caraway Seed
1 1/2 t Yeast
Place ingredients in the bread machine in the order specified by the manufacturer. Process on wheat or whole grain cycle.
Yield: 12 Servings
Sodium Category: VeryLowSodium
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 12 Amount Per Serving |
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| Calories | 138 |
| Calories from Fat | 22 |
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| % Daily Values * | |
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Total Fat 2 gr Saturated Fat 0 gr Polyunsaturated Fat 1 gr Monounsaturated Fat 1 gr Cholesterol 0 mg Sodium 10 mg Potassium 77 mg Carbohydrates 24 gr Dietary Fiber 2.1gr Protein 4 gr |
4% 2% 0% 0% 2% 8% 8% |
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Vitamin A Vitamin C Calcium Iron |
2% 0% 1% 8% |
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* Percent Daily Values are based on a 2000 calorie diet |
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