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Italian Dressing 2


What's there to say? You can buy it in the store with 10 times the sodium or you can make your own. My son the Italian dressing connoisseur prefer this one.

1/4 c Oil
1/2 c Cider Vinegar
1/2 t Dry Mustard
1/2 t Garlic Powder
1/2 t Black Pepper
1/2 t Sugar
1 t Basil
1 t Oregano
1/2 t Rosemary
1/2 t Thyme
2 T Parmesan Cheese

Combine all ingredients in a jar with a tight fitting lid. Shake well.

Yield: 6 Servings

Sodium Category: LowSodium

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 6

Amount Per Serving
Calories 97
Calories from Fat 88

% Daily Values *

Total Fat 10 gr
  Saturated Fat 2 gr
  Polyunsaturated Fat 5 gr
  Monounsaturated Fat 2 gr
Cholesterol 2 mg
Sodium 39 mg
Potassium 42 mg
Carbohydrates 2 gr
  Dietary Fiber 0.3gr
Protein 1 gr
15%
8%
 
 
1%
2%
1%
1%
1%
 

Vitamin A
Vitamin C
Calcium
Iron
1%
1%
4%
3%

* Percent Daily Values are based on
a 2000 calorie diet

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