Showing You How To Give Up Sodium Without Giving Up Your Life
Honey Spice Barbecue Sauce
Great on chicken or pork ... sweet and spicy.
1 c Honey
1 c Low Sodium Catsup
1/2 c Oil
3/4 c Cider Vinegar
5 T Worcestershire
2 T Dry Mustard
3 t Ginger
1/4 c Lemon Juice
Combine all ingredients in a saucepan and heat to blend together.
Yield: 32 Servings
Sodium Category: VeryLowSodium
Diabetic Exchanges
0 Starch
0 Fruit
0.5 Milk
0 Other Carbohydrates
0.5 Vegetable
0 Lean Meat
0 Very Lean Meat
1 Fat
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 32 Amount Per Serving |
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| Calories | 74 |
| Calories from Fat | 31 |
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| % Daily Values * | |
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Total Fat 3 gr Saturated Fat 0 gr Polyunsaturated Fat 2 gr Monounsaturated Fat 1 gr Cholesterol 0 mg Sodium 25 mg Potassium 71 mg Carbohydrates 12 gr Dietary Fiber 0.1gr Protein 0 gr |
5% 2% 0% 1% 2% 4% 1% |
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Vitamin A Vitamin C Calcium Iron |
2% 11% 0% 2% |
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* Percent Daily Values are based on a 2000 calorie diet |
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