Showing You How To Give Up Sodium Without Giving Up Your Life
Honey Mustard Dressing
Can also be used to brush on fish or chicken when grilling. Honey mustard generally has less sodium than regular mustard. If you have a local deli that carries Boar's Head deli meats and products, they make a nice honey mustard with 15 mg per teaspoon.
1/2 c Mayonnaise
1/2 c Sour Cream
2 T Honey Mustard
1 T Honey
1 T Cider Vinegar
1/2 t Onion Powder
1/4 t Garlic Powder
Combine all ingredients. Store in a covered container in the refrigerator.
Yield: 10 Servings
Sodium Category: LowSodium
Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
2 Fat
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 10 Amount Per Serving |
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| Calories | 111 |
| Calories from Fat | 101 |
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| % Daily Values * | |
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Total Fat 11 gr Saturated Fat 2 gr Polyunsaturated Fat 6 gr Monounsaturated Fat 2 gr Cholesterol 12 mg Sodium 72 mg Potassium 28 mg Carbohydrates 3 gr Dietary Fiber 0gr Protein 1 gr |
17% 12% 4% 3% 1% 1% 0% |
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Vitamin A Vitamin C Calcium Iron |
3% 0% 2% 1% |
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* Percent Daily Values are based on a 2000 calorie diet |
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