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Showing You How To Give Up Sodium Without Giving Up Your Life


Hamburger Buns

Slightly sweet and quite light for homemade bread, these are my favorite sandwich rolls.

1 c Water
2 T Unsalted Margarine
1/4 c Egg Substitute
3 1/4 c Bread Flour
1/4 c Sugar
1 T Yeast

Place in bread machine in order specified by manufacturer. Process on dough cycle. At end of cycle remove to a floured board. Pull into 10 pieces. Shape each into a rounded, flattened roll and place on greased baking sheet. Cover and let rise until double, about 1/2 hour. Bake in preheated 375 degree oven 12-15 minutes or until golden brown.

Yield: 10 Servings

Sodium Category: VeryLowSodium

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 10

Amount Per Serving
Calories 209
Calories from Fat 29

% Daily Values *

Total Fat 3 gr
  Saturated Fat 1 gr
  Polyunsaturated Fat 1 gr
  Monounsaturated Fat 1 gr
Cholesterol 0 mg
Sodium 13 mg
Potassium 90 mg
Carbohydrates 38 gr
  Dietary Fiber 1.3gr
Protein 7 gr
5%
3%
 
 
0%
1%
2%
13%
5%
 

Vitamin A
Vitamin C
Calcium
Iron
5%
0%
1%
13%

* Percent Daily Values are based on
a 2000 calorie diet