Showing You How To Give Up Sodium Without Giving Up Your Life
Dinner Rolls
Sometimes you want fresh hot rolls with a special dinner like Thanksgiving. This recipe is the same as the one I used for hamburger buns. The only difference will be in the shaping.
1 c Water
2 T Unsalted Margarine
1/4 c Egg Substitute
3 1/4 c Bread Flour
1/4 c Sugar
1 T Yeast
Place in bread machine in order specified by manufacturer. Process on dough cycle. At end of cycle remove to a floured board. Pull into 16 pieces. Shape each into a rounded, roll and place in greased 9x13 pan or in individual muffin cups. Cover and let rise until double, about 1/2 hour. Bake in preheated 375 degree oven 12-15 minutes or until golden brown
Yield: 16 Servings
Sodium Category: VeryLowSodium
Diabetic Exchanges
2 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
3 Fat
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 16 Amount Per Serving |
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| Calories | 131 |
| Calories from Fat | 18 |
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| % Daily Values * | |
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Total Fat 2 gr Saturated Fat 0 gr Polyunsaturated Fat 1 gr Monounsaturated Fat 1 gr Cholesterol 0 mg Sodium 8 mg Potassium 56 mg Carbohydrates 24 gr Dietary Fiber 0.8gr Protein 4 gr |
3% 2% 0% 0% 1% 8% 3% |
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Vitamin A Vitamin C Calcium Iron |
3% 0% 1% 8% |
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* Percent Daily Values are based on a 2000 calorie diet |
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