Low Sodium Cooking Logo Low Sodium Cooking Name

Home

Current Newsletter

Recipe Archive

Sources

Books

Bulletin Board

FAQ

Store

About Me

Our Policies

Showing You How To Give Up Sodium Without Giving Up Your Life


Crumb Topped Cherry Cobbler

A quick and easy cobbler recipe, low in sodium and fat.

1 cn Cherry Pie Filling
2 T Unsalted Margarine
1/2 c Quick Cooking Oats
1/4 c Flour
1/2 c Sugar
2 T Pecans,Chopped

Spray a 2-quart casserole with cooking spray. Open can of cherry pie filling. Pour into casserole. Mix margarine, oats, flour, sugar and pecans. Crumble over cherry pie filling. Bake at 350 degrees for 20 to 25 minutes.

Yield: 8 Servings

Sodium Category: VeryLowSodium

Diabetic Exchanges
0 Starch
1.5 Fruit
0 Milk
0.5 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
1 Fat

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 8

Amount Per Serving
Calories 224
Calories from Fat 44

% Daily Values *

Total Fat 5 gr
  Saturated Fat 1 gr
  Polyunsaturated Fat 1 gr
  Monounsaturated Fat 2 gr
Cholesterol 0 mg
Sodium 14 mg
Potassium 133 mg
Carbohydrates 43 gr
  Dietary Fiber 1.8gr
Protein 3 gr
7%
4%
 
 
0%
1%
3%
14%
7%
 

Vitamin A
Vitamin C
Calcium
Iron
6%
4%
2%
5%

* Percent Daily Values are based on
a 2000 calorie diet