Showing You How To Give Up Sodium Without Giving Up Your Life
Chocolate Bread
Nancy sent me a recipe for chocolate bread that she'd found online and asked if it could be made lower in sodium. I did a little reworking, changed the quantities to fit in a bread machine and came up with this. It is sweet and tasty, almost better as a dessert than for breakfast.
1 c plus 2 T Water
3 c Bread Flour
1/2 c Sugar
1/4 c Cocoa
2/3 c Semisweet Chocolate
1 3/4 t Yeast
Place ingredients in bread machine in order specified by manufacturer. Process on white bread cycle.
Yield: 12 Servings
Sodium Category: SodiumFree
Diabetic Exchanges
1.5 Starch
0 Fruit
0 Milk
0.5 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
0.5 Fat
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 12 Amount Per Serving |
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| Calories | 207 |
| Calories from Fat | 33 |
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| % Daily Values * | |
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Total Fat 4 gr Saturated Fat 2 gr Polyunsaturated Fat 0 gr Monounsaturated Fat 1 gr Cholesterol 0 mg Sodium 2 mg Potassium 107 mg Carbohydrates 40 gr Dietary Fiber 2.1gr Protein 5 gr |
5% 9% 0% 0% 3% 13% 8% |
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Vitamin A Vitamin C Calcium Iron |
0% 0% 1% 12% |
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* Percent Daily Values are based on a 2000 calorie diet |
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