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Showing You How To Give Up Sodium Without Giving Up Your Life
Chili Powder
If you can't find salt free chili powder ... or if you just like experimenting ... you can easily make your own. Vary the amount of cayenne to match your own idea of how hot chili should be.
3 T Paprika
2 t Oregano
1 t Cumin
1 t Turmeric
1 t Garlic Powder
1/4 t Cayenne
Mix well and store in an airtight container.
Yield: 4 Servings
Sodium Category: SodiumFree
Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 4
Amount Per Serving
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Calories
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24
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Calories from Fat
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8
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% Daily Values *
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Total Fat 1 gr
Saturated Fat 0 gr
Polyunsaturated Fat 1 gr
Monounsaturated Fat 0 gr
Cholesterol 0 mg
Sodium 3 mg
Potassium 167 mg
Carbohydrates 5 gr
Dietary Fiber 0.7gr
Protein 1 gr
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1%
1%
0%
0%
4%
2%
7%
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Vitamin A
Vitamin C
Calcium
Iron
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65%
7%
3%
12%
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* Percent Daily Values are based on a 2000 calorie diet
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