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Chicken Chef's Salad


A quick, light main dish salad. Good with just about any dressing, but I particularly like it with the peppercorn ranch.

4 c Mixed salad greens
1/4 c Carrot,Sliced
1 c Tomato,Cut In Wedges
1/4 c Red Bell Peppers,Sliced
4 oz Mushrooms,Sliced
4 oz Chicken Breast,Cooked And Sliced
4 oz Swiss Cheese,Cut In Strips
2 Eggs,Hard Boiled & Sliced

Layer the veggies and other ingredients in about the order described. Apply dressing and eat.

Yield: 2 Servings

Sodium Category: ModerateSodium

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 2

Amount Per Serving
Calories 244
Calories from Fat 217

% Daily Values *

Total Fat 24 gr
  Saturated Fat 13 gr
  Polyunsaturated Fat 2 gr
  Monounsaturated Fat 7 gr
Cholesterol 349 mg
Sodium 157 mg
Potassium 998 mg
Carbohydrates 13 gr
  Dietary Fiber 4.6gr
Protein 35 gr
36%
63%
 
 
115%
6%
25%
4%
18%
 

Vitamin A
Vitamin C
Calcium
Iron
202%
94%
64%
18%

* Percent Daily Values are based on
a 2000 calorie diet

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