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Showing You How To Give Up Sodium Without Giving Up Your Life


Cherry Cola Barbecue Sauce

We had this on pork ribs and it was great ... sweet and sticky. Don't use diet soda, real sugar deals with the grilling much better.

1 c Low Sodium Catsup
12 oz Cherry Cola
1/4 c Cherry Preserves
1/2 t Dry Mustard
1 t Tabasco
1/2 t Ginger

COmbine all ingredients in saucepan. Simmer over low heat 20 minutes, until slightly thickened.

Yield: 16 Servings

Sodium Category: VeryLowSodium

Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
1 Vegetable
0 Lean Meat
0 Very Lean Meat
0 Fat

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 16

Amount Per Serving
Calories 39
Calories from Fat 1

% Daily Values *

Total Fat 0 gr
  Saturated Fat 0 gr
  Polyunsaturated Fat 0 gr
  Monounsaturated Fat 0 gr
Cholesterol 0 mg
Sodium 7 mg
Potassium 77 mg
Carbohydrates 10 gr
  Dietary Fiber 0.3gr
Protein 0 gr
0%
0%
 
 
0%
0%
2%
3%
1%
 

Vitamin A
Vitamin C
Calcium
Iron
3%
5%
0%
1%

* Percent Daily Values are based on
a 2000 calorie diet