Showing You How To Give Up Sodium Without Giving Up Your Life
Cajun Blend
Add a little Cajun flavor to your favorite dishes.
1 T Paprika
2 1/2 t Dried Onion Flakes
2 t Minced Garlic
1 1/2 t Thyme
1 t Marjoram
1/2 t Fennel
1 t Cumin
1/2 t Cayenne
Mix well and store in an airtight container.
Yield: 24 Servings
Sodium Category: SodiumFree
Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
0 Fat
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 24 Amount Per Serving |
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| Calories | 3 |
| Calories from Fat | 1 |
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| % Daily Values * | |
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Total Fat 0 gr Saturated Fat 0 gr Polyunsaturated Fat 0 gr Monounsaturated Fat 0 gr Cholesterol 0 mg Sodium 0 mg Potassium 14 mg Carbohydrates 1 gr Dietary Fiber 0.1gr Protein 0 gr |
0% 0% 0% 0% 0% 0% 1% |
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Vitamin A Vitamin C Calcium Iron |
4% 1% 0% 1% |
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* Percent Daily Values are based on a 2000 calorie diet |
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