Showing You How To Give Up Sodium Without Giving Up Your Life
Barbecue Sauce
This is a quick to make barbecue sauce that starts with low sodium catsup. Tomatoey, relatively sweet, with the spices having a basic chili flavor. In other words, not too different than most bottled sauces.
1/2 c Low Sodium Catsup
1/2 c Vinegar
1/2 c Honey
1/4 c Molasses
1 T Chili Powder
1 T Onion Powder
1/2 t Garlic Powder
1 T Dry Mustard
1/4 t Cayenne
Combine all ingredients and mix well. Store in a covered jar in the refrigerator.
Yield: 10 Servings
Sodium Category: VeryLowSodium
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 10 Amount Per Serving |
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| Calories | 94 |
| Calories from Fat | 3 |
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| % Daily Values * | |
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Total Fat 0 gr Saturated Fat 0 gr Polyunsaturated Fat 0 gr Monounsaturated Fat 0 gr Cholesterol 0 mg Sodium 7 mg Potassium 224 mg Carbohydrates 25 gr Dietary Fiber 0.5gr Protein 1 gr |
0% 0% 0% 0% 6% 8% 2% |
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Vitamin A Vitamin C Calcium Iron |
8% 4% 3% 4% |
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* Percent Daily Values are based on a 2000 calorie diet |
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