Showing You How To Give Up Sodium Without Giving Up Your Life
Apple Pie Filling
This is a simple, yet delicious filling. Make a double recipe of the pie crust.
3/4 c Sugar
2 T Flour
1 t Cinnamon
1/8 t Nutmeg
6 c Apples,Sliced And Peeled
2 T Unsalted Margarine
Combine sugar, flour cinnamon and nutmeg. Mix with apples. Heap in pastry lined 9 inch pie plate. Dot with margarine. Add top crust and seal edges. Cut vents in top. Bake at 425 until crust is browned and apples are tender, 50 to 60 minutes.
Yield: 8 Servings
Sodium Category: SodiumFree
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Nutrition Facts
Serving Size 1 Helping Servings Per Recipe 8 Amount Per Serving |
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| Calories | 153 |
| Calories from Fat | 28 |
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| % Daily Values * | |
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Total Fat 3 gr Saturated Fat 1 gr Polyunsaturated Fat 1 gr Monounsaturated Fat 1 gr Cholesterol 0 mg Sodium 0 mg Potassium 98 mg Carbohydrates 33 gr Dietary Fiber 1.8gr Protein 0 gr |
5% 3% 0% 0% 2% 11% 7% |
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Vitamin A Vitamin C Calcium Iron |
3% 6% 1% 1% |
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* Percent Daily Values are based on a 2000 calorie diet |
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